Category Archives: Uncategorized

Stop Doom Scrolling

Your brain is not designed to endlessly absorb awful news, overwhelming emotion, and a sense of helplessness. The human brain is simple, and you’re overwhelming it. About 11,000 years ago, we exited the Pleistocene. At that time, we ceased being purely hunter-gatherers, and moved into an agrarian society. We learned to farm, communicate better, and[read more]